
Sports Development
Judo Learn The Art.
As a stand alone or follow up programme covering the other facets of Judo involving armbars and chokeholds aimed at enhancing the skills level of the participant, and providing for an effective self-defence mechanism. This 8 hour programme requires a minimum of 20 participants.
Sambo Learn The Art.
As a stand alone or follow up programme, introducing combination techniques, for restraints, immobilization and submission. This programme requires a minimum of 20 participants.
Martial Arts Explore (MAX) Learn The Art.
Covering the other facets of Mixed Martial Arts involving strikes, armbars, leg locks, chokeholds and restraints, experience a great cardio work out while learning effective personal protection skills. This 8 hour programme requires a minimum of 20 participants.

